Mystic Mango vs Coconut Water The Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mystic Mango
Coconut Water The Original
The Verdict: Which is Better?
When placing Mystic Mango and Coconut Water The Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mystic Mango is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mystic Mango contains significantly more sugar (3.38g) compared to the milder Coconut Water The Original (2.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut Water The Original is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mystic Mango or Coconut Water The Original?
It depends on your goals. Mystic Mango has 12.7 calories, while Coconut Water The Original has 13 calories. Check the detailed table above for sugar and fat content.
Is Mystic Mango vegan?
No, Mystic Mango is not certified vegan.
What is the calorie difference between Mystic Mango and Coconut Water The Original?
There is a difference of 0 calories per 100g between the two products.
