Head-to-Head Analysis

Naan bread vs Power Crunch Kids High Protein Snack Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Naan bread

Naan bread

Not Vegan
VS
Package of Power Crunch Kids High Protein Snack Bar

Power Crunch Kids High Protein Snack Bar

Not Vegan
Nutritional Facts (per 100g)
269 kcal
Energy
1710 kcal
1.9g
Sugars
48.8g
5.8g
Fat
107g
7.7g
Protein
97.7g
0g
Salt
2.4g

The Verdict: Which is Better?

When placing Naan bread and Power Crunch Kids High Protein Snack Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Naan bread is the clear winner. With 1441 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Naan bread takes the lead with only 1.92g of sugar per 100g, whereas Power Crunch Kids High Protein Snack Bar contains 48.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Naan bread or Power Crunch Kids High Protein Snack Bar?

Naan bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Naan bread vegan?

No, Naan bread is not certified vegan.

What is the calorie difference between Naan bread and Power Crunch Kids High Protein Snack Bar?

There is a difference of 1441 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.