Head-to-Head Analysis

Naan Crisps Garlic & Cheese vs Goldfish Baked Snack Crackers, Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Naan Crisps Garlic & Cheese

Naan Crisps Garlic & Cheese

Not Vegan
VS
Top Pick
Package of Goldfish Baked Snack Crackers, Cheddar

Goldfish Baked Snack Crackers, Cheddar

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
466.7 kcal
3.3g
Sugars
0g
16.7g
Fat
16.7g
6.7g
Protein
10g
2.4g
Salt
2.1g

The Verdict: Which is Better?

When placing Naan Crisps Garlic & Cheese and Goldfish Baked Snack Crackers, Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Naan Crisps Garlic & Cheese is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Naan Crisps Garlic & Cheese contains significantly more sugar (3.33g) compared to the milder Goldfish Baked Snack Crackers, Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Baked Snack Crackers, Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Naan Crisps Garlic & Cheese or Goldfish Baked Snack Crackers, Cheddar?

It depends on your goals. Naan Crisps Garlic & Cheese has 433 calories, while Goldfish Baked Snack Crackers, Cheddar has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Naan Crisps Garlic & Cheese vegan?

No, Naan Crisps Garlic & Cheese is not certified vegan.

What is the calorie difference between Naan Crisps Garlic & Cheese and Goldfish Baked Snack Crackers, Cheddar?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.