Naan Flat Bread vs Sea Salt & Vinegar Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Naan Flat Bread
Sea Salt & Vinegar Potato Chips
The Verdict: Which is Better?
When placing Naan Flat Bread and Sea Salt & Vinegar Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Naan Flat Bread is the more energy-dense option here, packing 253 more calories per 100g than Sea Salt & Vinegar Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Naan Flat Bread contains significantly more sugar (2.2g) compared to the milder Sea Salt & Vinegar Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt & Vinegar Potato Chips is undeniably the healthier pick.
Looking to build muscle? Naan Flat Bread offers a protein boost with 7.69g per 100g, outperforming Sea Salt & Vinegar Potato Chips in this category.
Frequently Asked Questions
Which is healthier: Naan Flat Bread or Sea Salt & Vinegar Potato Chips?
It depends on your goals. Naan Flat Bread has 253 calories, while Sea Salt & Vinegar Potato Chips has 0 calories. Check the detailed table above for sugar and fat content.
Is Naan Flat Bread vegan?
No, Naan Flat Bread is not certified vegan.
What is the calorie difference between Naan Flat Bread and Sea Salt & Vinegar Potato Chips?
There is a difference of 253 calories per 100g between the two products.
