Head-to-Head Analysis

Naan garlic flatbread vs Organic Sliced mushrooms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Naan garlic flatbread

Naan garlic flatbread

Not Vegan
VS
Top Pick
Package of Organic Sliced mushrooms

Organic Sliced mushrooms

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
10.8 kcal
4g
Sugars
0.5g
7.2g
Fat
0g
10.4g
Protein
1.1g
1.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Naan garlic flatbread and Organic Sliced mushrooms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Naan garlic flatbread is the more energy-dense option here, packing 301 more calories per 100g than Organic Sliced mushrooms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Naan garlic flatbread contains significantly more sugar (4g) compared to the milder Organic Sliced mushrooms (0.538g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sliced mushrooms is undeniably the healthier pick.

Looking to build muscle? Naan garlic flatbread offers a protein boost with 10.4g per 100g, outperforming Organic Sliced mushrooms in this category.

Frequently Asked Questions

Which is healthier: Naan garlic flatbread or Organic Sliced mushrooms?

It depends on your goals. Naan garlic flatbread has 312 calories, while Organic Sliced mushrooms has 10.8 calories. Check the detailed table above for sugar and fat content.

Is Naan garlic flatbread vegan?

No, Naan garlic flatbread is not certified vegan.

What is the calorie difference between Naan garlic flatbread and Organic Sliced mushrooms?

There is a difference of 301 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.