Head-to-Head Analysis

NAAN ORIGINAL vs Mush

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of NAAN ORIGINAL

NAAN ORIGINAL

Not Vegan
VS
Package of Mush

Mush

Not Vegan
Nutritional Facts (per 100g)
294 kcal
Energy
173 kcal
4.8g
Sugars
9.6g
7.9g
Fat
4.5g
8.7g
Protein
9.6g
1.6g
Salt
0.4g

The Verdict: Which is Better?

When placing NAAN ORIGINAL and Mush side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

NAAN ORIGINAL is the more energy-dense option here, packing 121 more calories per 100g than Mush. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, NAAN ORIGINAL takes the lead with only 4.76g of sugar per 100g, whereas Mush contains 9.62g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: NAAN ORIGINAL or Mush?

It depends on your goals. NAAN ORIGINAL has 294 calories, while Mush has 173 calories. Check the detailed table above for sugar and fat content.

Is NAAN ORIGINAL vegan?

No, NAAN ORIGINAL is not certified vegan.

What is the calorie difference between NAAN ORIGINAL and Mush?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.