Head-to-Head Analysis

Naan pizza egglant vs Japanese-style udon soup bowl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Naan pizza egglant

Naan pizza egglant

Not Vegan
VS
Package of Japanese-style udon soup bowl

Japanese-style udon soup bowl

Not Vegan
Nutritional Facts (per 100g)
252 kcal
Energy
160 kcal
3.1g
Sugars
4.7g
7.9g
Fat
0g
10.2g
Protein
4.7g
1.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Naan pizza egglant and Japanese-style udon soup bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Naan pizza egglant is the more energy-dense option here, packing 92 more calories per 100g than Japanese-style udon soup bowl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Naan pizza egglant takes the lead with only 3.1496062992126g of sugar per 100g, whereas Japanese-style udon soup bowl contains 4.73g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Naan pizza egglant offers a protein boost with 10.236220472441g per 100g, outperforming Japanese-style udon soup bowl in this category.

Frequently Asked Questions

Which is healthier: Naan pizza egglant or Japanese-style udon soup bowl?

It depends on your goals. Naan pizza egglant has 251.96850393701 calories, while Japanese-style udon soup bowl has 160 calories. Check the detailed table above for sugar and fat content.

Is Naan pizza egglant vegan?

No, Naan pizza egglant is not certified vegan.

What is the calorie difference between Naan pizza egglant and Japanese-style udon soup bowl?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.