Naan roasted garlic authentic flatbreads vs Shelled Walnuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Naan roasted garlic authentic flatbreads
Shelled Walnuts
The Verdict: Which is Better?
When placing Naan roasted garlic authentic flatbreads and Shelled Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Naan roasted garlic authentic flatbreads is the clear winner. With 447 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Naan roasted garlic authentic flatbreads contains significantly more sugar (4.76g) compared to the milder Shelled Walnuts (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Shelled Walnuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Naan roasted garlic authentic flatbreads or Shelled Walnuts?
It depends on your goals. Naan roasted garlic authentic flatbreads has 286 calories, while Shelled Walnuts has 733 calories. Check the detailed table above for sugar and fat content.
Is Naan roasted garlic authentic flatbreads vegan?
No, Naan roasted garlic authentic flatbreads is not certified vegan.
What is the calorie difference between Naan roasted garlic authentic flatbreads and Shelled Walnuts?
There is a difference of 447 calories per 100g between the two products.
