Head-to-Head Analysis

Naan Rounds Caramelized Onion vs Authentic pierogi potato & cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Naan Rounds Caramelized Onion

Naan Rounds Caramelized Onion

Not Vegan
VS
Top Pick
Package of Authentic pierogi potato & cheddar

Authentic pierogi potato & cheddar

Not Vegan
Nutritional Facts (per 100g)
317 kcal
Energy
222 kcal
3.3g
Sugars
0g
10g
Fat
3g
8.3g
Protein
6.1g
1.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Naan Rounds Caramelized Onion and Authentic pierogi potato & cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Naan Rounds Caramelized Onion is the more energy-dense option here, packing 95 more calories per 100g than Authentic pierogi potato & cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Naan Rounds Caramelized Onion contains significantly more sugar (3.33g) compared to the milder Authentic pierogi potato & cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Authentic pierogi potato & cheddar is undeniably the healthier pick.

Looking to build muscle? Naan Rounds Caramelized Onion offers a protein boost with 8.33g per 100g, outperforming Authentic pierogi potato & cheddar in this category.

Frequently Asked Questions

Which is healthier: Naan Rounds Caramelized Onion or Authentic pierogi potato & cheddar?

It depends on your goals. Naan Rounds Caramelized Onion has 317 calories, while Authentic pierogi potato & cheddar has 222 calories. Check the detailed table above for sugar and fat content.

Is Naan Rounds Caramelized Onion vegan?

No, Naan Rounds Caramelized Onion is not certified vegan.

What is the calorie difference between Naan Rounds Caramelized Onion and Authentic pierogi potato & cheddar?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.