Naan Rounds Caramelized Onion vs Guacamole With Lime
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Naan Rounds Caramelized Onion
Guacamole With Lime
The Verdict: Which is Better?
When placing Naan Rounds Caramelized Onion and Guacamole With Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Naan Rounds Caramelized Onion is the more energy-dense option here, packing 156 more calories per 100g than Guacamole With Lime. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Naan Rounds Caramelized Onion contains significantly more sugar (3.33g) compared to the milder Guacamole With Lime (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Guacamole With Lime is undeniably the healthier pick.
Looking to build muscle? Naan Rounds Caramelized Onion offers a protein boost with 8.33g per 100g, outperforming Guacamole With Lime in this category.
Frequently Asked Questions
Which is healthier: Naan Rounds Caramelized Onion or Guacamole With Lime?
It depends on your goals. Naan Rounds Caramelized Onion has 317 calories, while Guacamole With Lime has 161 calories. Check the detailed table above for sugar and fat content.
Is Naan Rounds Caramelized Onion vegan?
No, Naan Rounds Caramelized Onion is not certified vegan.
What is the calorie difference between Naan Rounds Caramelized Onion and Guacamole With Lime?
There is a difference of 156 calories per 100g between the two products.
