Head-to-Head Analysis

NAAN ROUNDS CARAMELIZED ONION vs Tortilla chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of NAAN ROUNDS CARAMELIZED ONION

NAAN ROUNDS CARAMELIZED ONION

Not Vegan
VS
Top Pick
Package of Tortilla chips

Tortilla chips

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
130 kcal
5g
Sugars
0g
6.7g
Fat
10g
8.3g
Protein
1g
2g
Salt
0.1g

The Verdict: Which is Better?

When placing NAAN ROUNDS CARAMELIZED ONION and Tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

NAAN ROUNDS CARAMELIZED ONION is the more energy-dense option here, packing 170 more calories per 100g than Tortilla chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. NAAN ROUNDS CARAMELIZED ONION contains significantly more sugar (5g) compared to the milder Tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla chips is undeniably the healthier pick.

Looking to build muscle? NAAN ROUNDS CARAMELIZED ONION offers a protein boost with 8.33333333333333g per 100g, outperforming Tortilla chips in this category.

Frequently Asked Questions

Which is healthier: NAAN ROUNDS CARAMELIZED ONION or Tortilla chips?

It depends on your goals. NAAN ROUNDS CARAMELIZED ONION has 300 calories, while Tortilla chips has 130 calories. Check the detailed table above for sugar and fat content.

Is NAAN ROUNDS CARAMELIZED ONION vegan?

No, NAAN ROUNDS CARAMELIZED ONION is not certified vegan.

What is the calorie difference between NAAN ROUNDS CARAMELIZED ONION and Tortilla chips?

There is a difference of 170 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.