Head-to-Head Analysis

Naan whole grain authentic flatbreads vs Organic Sea Salt & Lime Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Naan whole grain authentic flatbreads

Naan whole grain authentic flatbreads

Not Vegan
VS
Top Pick
Package of Organic Sea Salt & Lime Tortilla Chips

Organic Sea Salt & Lime Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
310 kcal
Energy
464 kcal
7.1g
Sugars
0g
9.5g
Fat
25g
9.5g
Protein
7.1g
1.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Naan whole grain authentic flatbreads and Organic Sea Salt & Lime Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Naan whole grain authentic flatbreads is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Naan whole grain authentic flatbreads contains significantly more sugar (7.14g) compared to the milder Organic Sea Salt & Lime Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sea Salt & Lime Tortilla Chips is undeniably the healthier pick.

Looking to build muscle? Naan whole grain authentic flatbreads offers a protein boost with 9.52g per 100g, outperforming Organic Sea Salt & Lime Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Naan whole grain authentic flatbreads or Organic Sea Salt & Lime Tortilla Chips?

It depends on your goals. Naan whole grain authentic flatbreads has 310 calories, while Organic Sea Salt & Lime Tortilla Chips has 464 calories. Check the detailed table above for sugar and fat content.

Is Naan whole grain authentic flatbreads vegan?

No, Naan whole grain authentic flatbreads is not certified vegan.

What is the calorie difference between Naan whole grain authentic flatbreads and Organic Sea Salt & Lime Tortilla Chips?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.