Head-to-Head Analysis

Nabati Wafer vs Organic California Raisins Sun-Dried

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nabati Wafer

Nabati Wafer

Not Vegan
VS
Package of Organic California Raisins Sun-Dried

Organic California Raisins Sun-Dried

Not Vegan
Nutritional Facts (per 100g)
2000 kcal
Energy
300 kcal
44.5g
Sugars
65g
18.3g
Fat
0g
6.2g
Protein
2.5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Nabati Wafer and Organic California Raisins Sun-Dried side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nabati Wafer is the more energy-dense option here, packing 1700 more calories per 100g than Organic California Raisins Sun-Dried. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Nabati Wafer takes the lead with only 44.5g of sugar per 100g, whereas Organic California Raisins Sun-Dried contains 65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Nabati Wafer offers a protein boost with 6.2g per 100g, outperforming Organic California Raisins Sun-Dried in this category.

Frequently Asked Questions

Which is healthier: Nabati Wafer or Organic California Raisins Sun-Dried?

It depends on your goals. Nabati Wafer has 2000 calories, while Organic California Raisins Sun-Dried has 300 calories. Check the detailed table above for sugar and fat content.

Is Nabati Wafer vegan?

No, Nabati Wafer is not certified vegan.

What is the calorie difference between Nabati Wafer and Organic California Raisins Sun-Dried?

There is a difference of 1700 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.