Head-to-Head Analysis

Nabisco barnums lunchbox crackers snak saks 1x8 oz vs Milk and caramel squares xl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nabisco barnums lunchbox crackers snak saks 1x8 oz

Nabisco barnums lunchbox crackers snak saks 1x8 oz

Not Vegan
VS
Top Pick
Package of Milk and caramel squares xl

Milk and caramel squares xl

Not Vegan
Nutritional Facts (per 100g)
452 kcal
Energy
150 kcal
25.8g
Sugars
16g
12.9g
Fat
8g
3.2g
Protein
2g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Nabisco barnums lunchbox crackers snak saks 1x8 oz and Milk and caramel squares xl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nabisco barnums lunchbox crackers snak saks 1x8 oz is the more energy-dense option here, packing 302 more calories per 100g than Milk and caramel squares xl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nabisco barnums lunchbox crackers snak saks 1x8 oz contains significantly more sugar (25.8g) compared to the milder Milk and caramel squares xl (16g). If you are monitoring your insulin levels or trying to cut down on sweets, Milk and caramel squares xl is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Nabisco barnums lunchbox crackers snak saks 1x8 oz or Milk and caramel squares xl?

It depends on your goals. Nabisco barnums lunchbox crackers snak saks 1x8 oz has 452 calories, while Milk and caramel squares xl has 150 calories. Check the detailed table above for sugar and fat content.

Is Nabisco barnums lunchbox crackers snak saks 1x8 oz vegan?

No, Nabisco barnums lunchbox crackers snak saks 1x8 oz is not certified vegan.

What is the calorie difference between Nabisco barnums lunchbox crackers snak saks 1x8 oz and Milk and caramel squares xl?

There is a difference of 302 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.