Head-to-Head Analysis

Nabisco cookies vs Garrett's original peg bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nabisco cookies

Nabisco cookies

Not Vegan
VS
Top Pick
Package of Garrett's original peg bag

Garrett's original peg bag

Not Vegan
Nutritional Facts (per 100g)
485 kcal
Energy
469 kcal
39.7g
Sugars
3.1g
19.1g
Fat
18.8g
4.4g
Protein
9.4g
1g
Salt
2.8g

The Verdict: Which is Better?

When placing Nabisco cookies and Garrett's original peg bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nabisco cookies is the more energy-dense option here, packing 16 more calories per 100g than Garrett's original peg bag. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nabisco cookies contains significantly more sugar (39.7g) compared to the milder Garrett's original peg bag (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Garrett's original peg bag is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Nabisco cookies or Garrett's original peg bag?

It depends on your goals. Nabisco cookies has 485 calories, while Garrett's original peg bag has 469 calories. Check the detailed table above for sugar and fat content.

Is Nabisco cookies vegan?

No, Nabisco cookies is not certified vegan.

What is the calorie difference between Nabisco cookies and Garrett's original peg bag?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.