Nabisco cookies vs Oreos, Double Stuf
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nabisco cookies
Oreos, Double Stuf
The Verdict: Which is Better?
When placing Nabisco cookies and Oreos, Double Stuf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Nabisco cookies is the more energy-dense option here, packing 2 more calories per 100g than Oreos, Double Stuf. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Nabisco cookies takes the lead with only 39.7g of sugar per 100g, whereas Oreos, Double Stuf contains 44.83g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Nabisco cookies or Oreos, Double Stuf?
It depends on your goals. Nabisco cookies has 485 calories, while Oreos, Double Stuf has 483 calories. Check the detailed table above for sugar and fat content.
Is Nabisco cookies vegan?
No, Nabisco cookies is not certified vegan.
What is the calorie difference between Nabisco cookies and Oreos, Double Stuf?
There is a difference of 2 calories per 100g between the two products.
