Nabisco cookies vs Starburst Swirlers original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nabisco cookies
Starburst Swirlers original
The Verdict: Which is Better?
When placing Nabisco cookies and Starburst Swirlers original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Nabisco cookies is the more energy-dense option here, packing 110 more calories per 100g than Starburst Swirlers original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Nabisco cookies takes the lead with only 39.7g of sugar per 100g, whereas Starburst Swirlers original contains 68.75g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Nabisco cookies offers a protein boost with 4.41g per 100g, outperforming Starburst Swirlers original in this category.
Frequently Asked Questions
Which is healthier: Nabisco cookies or Starburst Swirlers original?
It depends on your goals. Nabisco cookies has 485 calories, while Starburst Swirlers original has 375 calories. Check the detailed table above for sugar and fat content.
Is Nabisco cookies vegan?
No, Nabisco cookies is not certified vegan.
What is the calorie difference between Nabisco cookies and Starburst Swirlers original?
There is a difference of 110 calories per 100g between the two products.
