Nabisco Cookies-Single Serve Chocolate 1X1 Oz vs Lilys sweets caramelized salted chocolate bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nabisco Cookies-Single Serve Chocolate 1X1 Oz
Lilys sweets caramelized salted chocolate bar
The Verdict: Which is Better?
When placing Nabisco Cookies-Single Serve Chocolate 1X1 Oz and Lilys sweets caramelized salted chocolate bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Nabisco Cookies-Single Serve Chocolate 1X1 Oz is the more energy-dense option here, packing 15 more calories per 100g than Lilys sweets caramelized salted chocolate bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Nabisco Cookies-Single Serve Chocolate 1X1 Oz contains significantly more sugar (28.5714g) compared to the milder Lilys sweets caramelized salted chocolate bar (10.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Lilys sweets caramelized salted chocolate bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Nabisco Cookies-Single Serve Chocolate 1X1 Oz or Lilys sweets caramelized salted chocolate bar?
It depends on your goals. Nabisco Cookies-Single Serve Chocolate 1X1 Oz has 428.5714 calories, while Lilys sweets caramelized salted chocolate bar has 414 calories. Check the detailed table above for sugar and fat content.
Is Nabisco Cookies-Single Serve Chocolate 1X1 Oz vegan?
No, Nabisco Cookies-Single Serve Chocolate 1X1 Oz is not certified vegan.
What is the calorie difference between Nabisco Cookies-Single Serve Chocolate 1X1 Oz and Lilys sweets caramelized salted chocolate bar?
There is a difference of 15 calories per 100g between the two products.
