Head-to-Head Analysis

Nabisco nilla wafer cookies 1x11 oz vs Milk Chocolate Mini Bars Caramel & Nougat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nabisco nilla wafer cookies 1x11 oz

Nabisco nilla wafer cookies 1x11 oz

Not Vegan
VS
Top Pick
Package of Milk Chocolate Mini Bars Caramel & Nougat

Milk Chocolate Mini Bars Caramel & Nougat

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
0 kcal
36.7g
Sugars
0g
20g
Fat
0g
3.3g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Nabisco nilla wafer cookies 1x11 oz and Milk Chocolate Mini Bars Caramel & Nougat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nabisco nilla wafer cookies 1x11 oz is the more energy-dense option here, packing 467 more calories per 100g than Milk Chocolate Mini Bars Caramel & Nougat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nabisco nilla wafer cookies 1x11 oz contains significantly more sugar (36.7g) compared to the milder Milk Chocolate Mini Bars Caramel & Nougat (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Milk Chocolate Mini Bars Caramel & Nougat is undeniably the healthier pick.

Looking to build muscle? Nabisco nilla wafer cookies 1x11 oz offers a protein boost with 3.33g per 100g, outperforming Milk Chocolate Mini Bars Caramel & Nougat in this category.

Frequently Asked Questions

Which is healthier: Nabisco nilla wafer cookies 1x11 oz or Milk Chocolate Mini Bars Caramel & Nougat?

It depends on your goals. Nabisco nilla wafer cookies 1x11 oz has 467 calories, while Milk Chocolate Mini Bars Caramel & Nougat has 0 calories. Check the detailed table above for sugar and fat content.

Is Nabisco nilla wafer cookies 1x11 oz vegan?

No, Nabisco nilla wafer cookies 1x11 oz is not certified vegan.

What is the calorie difference between Nabisco nilla wafer cookies 1x11 oz and Milk Chocolate Mini Bars Caramel & Nougat?

There is a difference of 467 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.