Nabisco nilla wafer cookies 1x11 oz vs Shortbread cookies Dublin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nabisco nilla wafer cookies 1x11 oz
Shortbread cookies Dublin
The Verdict: Which is Better?
When placing Nabisco nilla wafer cookies 1x11 oz and Shortbread cookies Dublin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Nabisco nilla wafer cookies 1x11 oz is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Nabisco nilla wafer cookies 1x11 oz contains significantly more sugar (36.7g) compared to the milder Shortbread cookies Dublin (23.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Shortbread cookies Dublin is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Nabisco nilla wafer cookies 1x11 oz or Shortbread cookies Dublin?
It depends on your goals. Nabisco nilla wafer cookies 1x11 oz has 467 calories, while Shortbread cookies Dublin has 500 calories. Check the detailed table above for sugar and fat content.
Is Nabisco nilla wafer cookies 1x11 oz vegan?
No, Nabisco nilla wafer cookies 1x11 oz is not certified vegan.
What is the calorie difference between Nabisco nilla wafer cookies 1x11 oz and Shortbread cookies Dublin?
There is a difference of 33 calories per 100g between the two products.
