Head-to-Head Analysis

Nabisco oreo cookies golden 1x14.3 oz vs Veggie Flour Pita Crackers Himalayan Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nabisco oreo cookies golden 1x14.3 oz

Nabisco oreo cookies golden 1x14.3 oz

Not Vegan
VS
Top Pick
Package of Veggie Flour Pita Crackers Himalayan Salt

Veggie Flour Pita Crackers Himalayan Salt

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
467 kcal
35.3g
Sugars
6.7g
20.6g
Fat
20g
2.9g
Protein
6.7g
0.9g
Salt
2.3g

The Verdict: Which is Better?

When placing Nabisco oreo cookies golden 1x14.3 oz and Veggie Flour Pita Crackers Himalayan Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nabisco oreo cookies golden 1x14.3 oz is the more energy-dense option here, packing 33 more calories per 100g than Veggie Flour Pita Crackers Himalayan Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nabisco oreo cookies golden 1x14.3 oz contains significantly more sugar (35.29g) compared to the milder Veggie Flour Pita Crackers Himalayan Salt (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie Flour Pita Crackers Himalayan Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Nabisco oreo cookies golden 1x14.3 oz or Veggie Flour Pita Crackers Himalayan Salt?

It depends on your goals. Nabisco oreo cookies golden 1x14.3 oz has 500 calories, while Veggie Flour Pita Crackers Himalayan Salt has 467 calories. Check the detailed table above for sugar and fat content.

Is Nabisco oreo cookies golden 1x14.3 oz vegan?

No, Nabisco oreo cookies golden 1x14.3 oz is not certified vegan.

What is the calorie difference between Nabisco oreo cookies golden 1x14.3 oz and Veggie Flour Pita Crackers Himalayan Salt?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.