Head-to-Head Analysis

Nabisco Oreo Cookies King Size vs Nutri Grain Soft Baked Breakfast Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nabisco Oreo Cookies King Size

Nabisco Oreo Cookies King Size

Not Vegan
VS
Package of Nutri Grain Soft Baked Breakfast Bars

Nutri Grain Soft Baked Breakfast Bars

Not Vegan
Nutritional Facts (per 100g)
471 kcal
Energy
351 kcal
5.9g
Sugars
35.1g
20.6g
Fat
9.5g
2.9g
Protein
5.4g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Nabisco Oreo Cookies King Size and Nutri Grain Soft Baked Breakfast Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nabisco Oreo Cookies King Size is the more energy-dense option here, packing 120 more calories per 100g than Nutri Grain Soft Baked Breakfast Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Nabisco Oreo Cookies King Size takes the lead with only 5.8824g of sugar per 100g, whereas Nutri Grain Soft Baked Breakfast Bars contains 35.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Nabisco Oreo Cookies King Size or Nutri Grain Soft Baked Breakfast Bars?

It depends on your goals. Nabisco Oreo Cookies King Size has 471 calories, while Nutri Grain Soft Baked Breakfast Bars has 351 calories. Check the detailed table above for sugar and fat content.

Is Nabisco Oreo Cookies King Size vegan?

No, Nabisco Oreo Cookies King Size is not certified vegan.

What is the calorie difference between Nabisco Oreo Cookies King Size and Nutri Grain Soft Baked Breakfast Bars?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.