Head-to-Head Analysis

Nabisco Premium Saltine Crackers vs Cheeze-it extra cheesy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nabisco Premium Saltine Crackers

Nabisco Premium Saltine Crackers

Not Vegan
VS
Package of Cheeze-it extra cheesy

Cheeze-it extra cheesy

Not Vegan
Nutritional Facts (per 100g)
438 kcal
Energy
500 kcal
0g
Sugars
0g
9.4g
Fat
23.3g
6.3g
Protein
10g
2.1g
Salt
2.3g

The Verdict: Which is Better?

When placing Nabisco Premium Saltine Crackers and Cheeze-it extra cheesy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nabisco Premium Saltine Crackers is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Nabisco Premium Saltine Crackers or Cheeze-it extra cheesy?

It depends on your goals. Nabisco Premium Saltine Crackers has 438 calories, while Cheeze-it extra cheesy has 500 calories. Check the detailed table above for sugar and fat content.

Is Nabisco Premium Saltine Crackers vegan?

No, Nabisco Premium Saltine Crackers is not certified vegan.

What is the calorie difference between Nabisco Premium Saltine Crackers and Cheeze-it extra cheesy?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.