Head-to-Head Analysis

Nabisco Premium Saltine Crackers vs Pepperidge Farm Crackers Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nabisco Premium Saltine Crackers

Nabisco Premium Saltine Crackers

Not Vegan
VS
Top Pick
Package of Pepperidge Farm Crackers Cheddar

Pepperidge Farm Crackers Cheddar

Not Vegan
Nutritional Facts (per 100g)
438 kcal
Energy
140 kcal
0g
Sugars
0g
9.4g
Fat
5g
6.3g
Protein
3g
2.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Nabisco Premium Saltine Crackers and Pepperidge Farm Crackers Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nabisco Premium Saltine Crackers is the more energy-dense option here, packing 298 more calories per 100g than Pepperidge Farm Crackers Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Nabisco Premium Saltine Crackers offers a protein boost with 6.25g per 100g, outperforming Pepperidge Farm Crackers Cheddar in this category.

Frequently Asked Questions

Which is healthier: Nabisco Premium Saltine Crackers or Pepperidge Farm Crackers Cheddar?

It depends on your goals. Nabisco Premium Saltine Crackers has 438 calories, while Pepperidge Farm Crackers Cheddar has 140 calories. Check the detailed table above for sugar and fat content.

Is Nabisco Premium Saltine Crackers vegan?

No, Nabisco Premium Saltine Crackers is not certified vegan.

What is the calorie difference between Nabisco Premium Saltine Crackers and Pepperidge Farm Crackers Cheddar?

There is a difference of 298 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.