Head-to-Head Analysis

Nabisco ritz crackers 1x34.300 oz vs Sweetened dried pineapple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nabisco ritz crackers 1x34.300 oz

Nabisco ritz crackers 1x34.300 oz

Not Vegan
VS
Package of Sweetened dried pineapple

Sweetened dried pineapple

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
375 kcal
6.3g
Sugars
77.5g
28.1g
Fat
0g
6.3g
Protein
0g
1.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Nabisco ritz crackers 1x34.300 oz and Sweetened dried pineapple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nabisco ritz crackers 1x34.300 oz is the more energy-dense option here, packing 125 more calories per 100g than Sweetened dried pineapple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Nabisco ritz crackers 1x34.300 oz takes the lead with only 6.25g of sugar per 100g, whereas Sweetened dried pineapple contains 77.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Nabisco ritz crackers 1x34.300 oz offers a protein boost with 6.25g per 100g, outperforming Sweetened dried pineapple in this category.

Frequently Asked Questions

Which is healthier: Nabisco ritz crackers 1x34.300 oz or Sweetened dried pineapple?

It depends on your goals. Nabisco ritz crackers 1x34.300 oz has 500 calories, while Sweetened dried pineapple has 375 calories. Check the detailed table above for sugar and fat content.

Is Nabisco ritz crackers 1x34.300 oz vegan?

No, Nabisco ritz crackers 1x34.300 oz is not certified vegan.

What is the calorie difference between Nabisco ritz crackers 1x34.300 oz and Sweetened dried pineapple?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.