Nabisco ritz crackers honey wheat 1x13.700 oz vs Clif Kid ZBar Iced Oatmeal Cookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nabisco ritz crackers honey wheat 1x13.700 oz
Clif Kid ZBar Iced Oatmeal Cookie
The Verdict: Which is Better?
When placing Nabisco ritz crackers honey wheat 1x13.700 oz and Clif Kid ZBar Iced Oatmeal Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Nabisco ritz crackers honey wheat 1x13.700 oz is the more energy-dense option here, packing 83 more calories per 100g than Clif Kid ZBar Iced Oatmeal Cookie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Nabisco ritz crackers honey wheat 1x13.700 oz takes the lead with only 12.5g of sugar per 100g, whereas Clif Kid ZBar Iced Oatmeal Cookie contains 27.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Nabisco ritz crackers honey wheat 1x13.700 oz or Clif Kid ZBar Iced Oatmeal Cookie?
It depends on your goals. Nabisco ritz crackers honey wheat 1x13.700 oz has 500 calories, while Clif Kid ZBar Iced Oatmeal Cookie has 417 calories. Check the detailed table above for sugar and fat content.
Is Nabisco ritz crackers honey wheat 1x13.700 oz vegan?
No, Nabisco ritz crackers honey wheat 1x13.700 oz is not certified vegan.
What is the calorie difference between Nabisco ritz crackers honey wheat 1x13.700 oz and Clif Kid ZBar Iced Oatmeal Cookie?
There is a difference of 83 calories per 100g between the two products.
