Head-to-Head Analysis

Nabisco ritz crackers whole wheat 1x12.9 oz vs Caramel Almond & Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nabisco ritz crackers whole wheat 1x12.9 oz

Nabisco ritz crackers whole wheat 1x12.9 oz

Not Vegan
VS
Top Pick
Package of Caramel Almond & Sea Salt

Caramel Almond & Sea Salt

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
425 kcal
13.3g
Sugars
12.5g
16.7g
Fat
37.5g
6.7g
Protein
15g
2g
Salt
0.8g

The Verdict: Which is Better?

When placing Nabisco ritz crackers whole wheat 1x12.9 oz and Caramel Almond & Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nabisco ritz crackers whole wheat 1x12.9 oz is the more energy-dense option here, packing 42 more calories per 100g than Caramel Almond & Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Nabisco ritz crackers whole wheat 1x12.9 oz or Caramel Almond & Sea Salt?

It depends on your goals. Nabisco ritz crackers whole wheat 1x12.9 oz has 467 calories, while Caramel Almond & Sea Salt has 425 calories. Check the detailed table above for sugar and fat content.

Is Nabisco ritz crackers whole wheat 1x12.9 oz vegan?

No, Nabisco ritz crackers whole wheat 1x12.9 oz is not certified vegan.

What is the calorie difference between Nabisco ritz crackers whole wheat 1x12.9 oz and Caramel Almond & Sea Salt?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.