Head-to-Head Analysis

Nabisco ritz crackers whole wheat 1x12.9 oz vs Organic Macrobar Cashew Caramel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nabisco ritz crackers whole wheat 1x12.9 oz

Nabisco ritz crackers whole wheat 1x12.9 oz

Not Vegan
VS
Top Pick
Package of Organic Macrobar Cashew Caramel

Organic Macrobar Cashew Caramel

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
270 kcal
13.3g
Sugars
11g
16.7g
Fat
12g
6.7g
Protein
11g
2g
Salt
0g

The Verdict: Which is Better?

When placing Nabisco ritz crackers whole wheat 1x12.9 oz and Organic Macrobar Cashew Caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nabisco ritz crackers whole wheat 1x12.9 oz is the more energy-dense option here, packing 197 more calories per 100g than Organic Macrobar Cashew Caramel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nabisco ritz crackers whole wheat 1x12.9 oz contains significantly more sugar (13.3g) compared to the milder Organic Macrobar Cashew Caramel (11g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Macrobar Cashew Caramel is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Nabisco ritz crackers whole wheat 1x12.9 oz or Organic Macrobar Cashew Caramel?

It depends on your goals. Nabisco ritz crackers whole wheat 1x12.9 oz has 467 calories, while Organic Macrobar Cashew Caramel has 270 calories. Check the detailed table above for sugar and fat content.

Is Nabisco ritz crackers whole wheat 1x12.9 oz vegan?

No, Nabisco ritz crackers whole wheat 1x12.9 oz is not certified vegan.

What is the calorie difference between Nabisco ritz crackers whole wheat 1x12.9 oz and Organic Macrobar Cashew Caramel?

There is a difference of 197 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.