Head-to-Head Analysis

Nabisco teddy grahams cookies cinnamon 1x10.000 oz vs Protein wafer crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nabisco teddy grahams cookies cinnamon 1x10.000 oz

Nabisco teddy grahams cookies cinnamon 1x10.000 oz

Not Vegan
VS
Top Pick
Package of Protein wafer crisps

Protein wafer crisps

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
500 kcal
23.3g
Sugars
2.8g
13.3g
Fat
36.1g
6.7g
Protein
27.8g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Nabisco teddy grahams cookies cinnamon 1x10.000 oz and Protein wafer crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nabisco teddy grahams cookies cinnamon 1x10.000 oz is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Nabisco teddy grahams cookies cinnamon 1x10.000 oz contains significantly more sugar (23.33g) compared to the milder Protein wafer crisps (2.7777777777778g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein wafer crisps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Nabisco teddy grahams cookies cinnamon 1x10.000 oz or Protein wafer crisps?

It depends on your goals. Nabisco teddy grahams cookies cinnamon 1x10.000 oz has 433 calories, while Protein wafer crisps has 500 calories. Check the detailed table above for sugar and fat content.

Is Nabisco teddy grahams cookies cinnamon 1x10.000 oz vegan?

No, Nabisco teddy grahams cookies cinnamon 1x10.000 oz is not certified vegan.

What is the calorie difference between Nabisco teddy grahams cookies cinnamon 1x10.000 oz and Protein wafer crisps?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.