Head-to-Head Analysis

Nabisco wheat thins crackers sun dried tomato & basil 1x9 oz vs Protein Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nabisco wheat thins crackers sun dried tomato & basil 1x9 oz

Nabisco wheat thins crackers sun dried tomato & basil 1x9 oz

Not Vegan
VS
Top Pick
Package of Protein Donuts

Protein Donuts

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
262 kcal
13.3g
Sugars
0g
16.7g
Fat
9.8g
6.7g
Protein
32.8g
1.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Nabisco wheat thins crackers sun dried tomato & basil 1x9 oz and Protein Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nabisco wheat thins crackers sun dried tomato & basil 1x9 oz is the more energy-dense option here, packing 205 more calories per 100g than Protein Donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nabisco wheat thins crackers sun dried tomato & basil 1x9 oz contains significantly more sugar (13.33g) compared to the milder Protein Donuts (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Donuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Nabisco wheat thins crackers sun dried tomato & basil 1x9 oz or Protein Donuts?

It depends on your goals. Nabisco wheat thins crackers sun dried tomato & basil 1x9 oz has 467 calories, while Protein Donuts has 262 calories. Check the detailed table above for sugar and fat content.

Is Nabisco wheat thins crackers sun dried tomato & basil 1x9 oz vegan?

No, Nabisco wheat thins crackers sun dried tomato & basil 1x9 oz is not certified vegan.

What is the calorie difference between Nabisco wheat thins crackers sun dried tomato & basil 1x9 oz and Protein Donuts?

There is a difference of 205 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.