Nacho cheese vs milk chocolate m&m's chocolate candies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nacho cheese
milk chocolate m&m's chocolate candies
The Verdict: Which is Better?
When placing Nacho cheese and milk chocolate m&m's chocolate candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Nacho cheese is the more energy-dense option here, packing 8 more calories per 100g than milk chocolate m&m's chocolate candies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Nacho cheese takes the lead with only 2.4g of sugar per 100g, whereas milk chocolate m&m's chocolate candies contains 64.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Nacho cheese offers a protein boost with 7.1g per 100g, outperforming milk chocolate m&m's chocolate candies in this category.
Frequently Asked Questions
Which is healthier: Nacho cheese or milk chocolate m&m's chocolate candies?
It depends on your goals. Nacho cheese has 508 calories, while milk chocolate m&m's chocolate candies has 500 calories. Check the detailed table above for sugar and fat content.
Is Nacho cheese vegan?
No, Nacho cheese is not certified vegan.
What is the calorie difference between Nacho cheese and milk chocolate m&m's chocolate candies?
There is a difference of 8 calories per 100g between the two products.
