Head-to-Head Analysis

Nacho cheese vs Sunflower Cinnamon Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nacho cheese

Nacho cheese

Not Vegan
VS
Package of Sunflower Cinnamon Protein Bar

Sunflower Cinnamon Protein Bar

Not Vegan
Nutritional Facts (per 100g)
508 kcal
Energy
483 kcal
2.4g
Sugars
23.3g
27g
Fat
28.3g
7.1g
Protein
28.3g
1.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Nacho cheese and Sunflower Cinnamon Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nacho cheese is the more energy-dense option here, packing 25 more calories per 100g than Sunflower Cinnamon Protein Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Nacho cheese takes the lead with only 2.4g of sugar per 100g, whereas Sunflower Cinnamon Protein Bar contains 23.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Nacho cheese or Sunflower Cinnamon Protein Bar?

It depends on your goals. Nacho cheese has 508 calories, while Sunflower Cinnamon Protein Bar has 483 calories. Check the detailed table above for sugar and fat content.

Is Nacho cheese vegan?

No, Nacho cheese is not certified vegan.

What is the calorie difference between Nacho cheese and Sunflower Cinnamon Protein Bar?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.