Nacho Cheese Sauce vs Planters Salted Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nacho Cheese Sauce
Planters Salted Cashews
The Verdict: Which is Better?
When placing Nacho Cheese Sauce and Planters Salted Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Nacho Cheese Sauce is the clear winner. With 488 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Nacho Cheese Sauce takes the lead with only 1.6666666666667g of sugar per 100g, whereas Planters Salted Cashews contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Nacho Cheese Sauce or Planters Salted Cashews?
Nacho Cheese Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Nacho Cheese Sauce vegan?
No, Nacho Cheese Sauce is not certified vegan.
What is the calorie difference between Nacho Cheese Sauce and Planters Salted Cashews?
There is a difference of 488 calories per 100g between the two products.
