Head-to-Head Analysis

Nacho Cheese Sauce vs Stuffed Manzanilla Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nacho Cheese Sauce

Nacho Cheese Sauce

Not Vegan
VS
Top Pick
Package of Stuffed Manzanilla Olives

Stuffed Manzanilla Olives

Not Vegan
Nutritional Facts (per 100g)
83.3 kcal
Energy
166.7 kcal
1.7g
Sugars
0g
5g
Fat
13.3g
1.7g
Protein
0g
1.8g
Salt
3.6g

The Verdict: Which is Better?

When placing Nacho Cheese Sauce and Stuffed Manzanilla Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nacho Cheese Sauce is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Nacho Cheese Sauce contains significantly more sugar (1.6666666666667g) compared to the milder Stuffed Manzanilla Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Stuffed Manzanilla Olives is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Nacho Cheese Sauce or Stuffed Manzanilla Olives?

It depends on your goals. Nacho Cheese Sauce has 83.333333333333 calories, while Stuffed Manzanilla Olives has 166.67 calories. Check the detailed table above for sugar and fat content.

Is Nacho Cheese Sauce vegan?

No, Nacho Cheese Sauce is not certified vegan.

What is the calorie difference between Nacho Cheese Sauce and Stuffed Manzanilla Olives?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.