Head-to-Head Analysis

Nacho Cheese Sauce vs Green Pigeon Peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nacho Cheese Sauce

Nacho Cheese Sauce

Not Vegan
VS
Top Pick
Package of Green Pigeon Peas

Green Pigeon Peas

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
80 kcal
5.2g
Sugars
1.6g
9.7g
Fat
0.8g
1.6g
Protein
4g
2g
Salt
0.6g

The Verdict: Which is Better?

When placing Nacho Cheese Sauce and Green Pigeon Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nacho Cheese Sauce is the more energy-dense option here, packing 49 more calories per 100g than Green Pigeon Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nacho Cheese Sauce contains significantly more sugar (5.21g) compared to the milder Green Pigeon Peas (1.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Green Pigeon Peas is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Nacho Cheese Sauce or Green Pigeon Peas?

It depends on your goals. Nacho Cheese Sauce has 129 calories, while Green Pigeon Peas has 80 calories. Check the detailed table above for sugar and fat content.

Is Nacho Cheese Sauce vegan?

No, Nacho Cheese Sauce is not certified vegan.

What is the calorie difference between Nacho Cheese Sauce and Green Pigeon Peas?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.