Nacho cheese sauce vs Miracle Whip Dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nacho cheese sauce
Miracle Whip Dressing
The Verdict: Which is Better?
When placing Nacho cheese sauce and Miracle Whip Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Nacho cheese sauce is the clear winner. With 73 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Nacho cheese sauce takes the lead with only 1.61g of sugar per 100g, whereas Miracle Whip Dressing contains 6.6666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Nacho cheese sauce offers a protein boost with 6.45g per 100g, outperforming Miracle Whip Dressing in this category.
Frequently Asked Questions
Which is healthier: Nacho cheese sauce or Miracle Whip Dressing?
Nacho cheese sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Nacho cheese sauce vegan?
No, Nacho cheese sauce is not certified vegan.
What is the calorie difference between Nacho cheese sauce and Miracle Whip Dressing?
There is a difference of 73 calories per 100g between the two products.
