Head-to-Head Analysis

NACHO CHEESE SAUCE vs Special soy sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of NACHO CHEESE SAUCE

NACHO CHEESE SAUCE

Not Vegan
VS
Top Pick
Package of Special soy sauce

Special soy sauce

Not Vegan
Nutritional Facts (per 100g)
113 kcal
Energy
55 kcal
4.8g
Sugars
0g
7.3g
Fat
0.5g
0g
Protein
4g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing NACHO CHEESE SAUCE and Special soy sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

NACHO CHEESE SAUCE is the more energy-dense option here, packing 58 more calories per 100g than Special soy sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. NACHO CHEESE SAUCE contains significantly more sugar (4.84g) compared to the milder Special soy sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Special soy sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: NACHO CHEESE SAUCE or Special soy sauce?

It depends on your goals. NACHO CHEESE SAUCE has 113 calories, while Special soy sauce has 55 calories. Check the detailed table above for sugar and fat content.

Is NACHO CHEESE SAUCE vegan?

No, NACHO CHEESE SAUCE is not certified vegan.

What is the calorie difference between NACHO CHEESE SAUCE and Special soy sauce?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.