Nachos vs Old World Style Traditional Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nachos
Old World Style Traditional Sauce
The Verdict: Which is Better?
When placing Nachos and Old World Style Traditional Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Nachos is the more energy-dense option here, packing 234 more calories per 100g than Old World Style Traditional Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Nachos takes the lead with only 3.23g of sugar per 100g, whereas Old World Style Traditional Sauce contains 5.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Nachos offers a protein boost with 5.65g per 100g, outperforming Old World Style Traditional Sauce in this category.
Frequently Asked Questions
Which is healthier: Nachos or Old World Style Traditional Sauce?
It depends on your goals. Nachos has 290 calories, while Old World Style Traditional Sauce has 56 calories. Check the detailed table above for sugar and fat content.
Is Nachos vegan?
No, Nachos is not certified vegan.
What is the calorie difference between Nachos and Old World Style Traditional Sauce?
There is a difference of 234 calories per 100g between the two products.
