Head-to-Head Analysis

NAE Wildflower Honey Maple Ham Sliced vs Lightly salted whole cashews, lightly salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of NAE Wildflower Honey Maple Ham Sliced

NAE Wildflower Honey Maple Ham Sliced

Not Vegan
VS
Package of Lightly salted whole cashews, lightly salted

Lightly salted whole cashews, lightly salted

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
607 kcal
3.5g
Sugars
7.1g
2.7g
Fat
46.4g
21.2g
Protein
17.9g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing NAE Wildflower Honey Maple Ham Sliced and Lightly salted whole cashews, lightly salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, NAE Wildflower Honey Maple Ham Sliced is the clear winner. With 484 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, NAE Wildflower Honey Maple Ham Sliced takes the lead with only 3.53g of sugar per 100g, whereas Lightly salted whole cashews, lightly salted contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? NAE Wildflower Honey Maple Ham Sliced offers a protein boost with 21.2g per 100g, outperforming Lightly salted whole cashews, lightly salted in this category.

Frequently Asked Questions

Which is healthier: NAE Wildflower Honey Maple Ham Sliced or Lightly salted whole cashews, lightly salted?

NAE Wildflower Honey Maple Ham Sliced appears to be the healthier option generally, as it has less sugar and fewer calories.

Is NAE Wildflower Honey Maple Ham Sliced vegan?

No, NAE Wildflower Honey Maple Ham Sliced is not certified vegan.

What is the calorie difference between NAE Wildflower Honey Maple Ham Sliced and Lightly salted whole cashews, lightly salted?

There is a difference of 484 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.