Head-to-Head Analysis

Nagasaki Sara Udon Chicken Flavor vs Orginal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nagasaki Sara Udon Chicken Flavor

Nagasaki Sara Udon Chicken Flavor

Not Vegan
VS
Top Pick
Package of Orginal

Orginal

Not Vegan
Nutritional Facts (per 100g)
398 kcal
Energy
571.4 kcal
6.2g
Sugars
0g
11.5g
Fat
35.7g
7.1g
Protein
7.1g
3.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Nagasaki Sara Udon Chicken Flavor and Orginal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nagasaki Sara Udon Chicken Flavor is the clear winner. With 173 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Nagasaki Sara Udon Chicken Flavor contains significantly more sugar (6.19g) compared to the milder Orginal (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Orginal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Nagasaki Sara Udon Chicken Flavor or Orginal?

It depends on your goals. Nagasaki Sara Udon Chicken Flavor has 398 calories, while Orginal has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Nagasaki Sara Udon Chicken Flavor vegan?

No, Nagasaki Sara Udon Chicken Flavor is not certified vegan.

What is the calorie difference between Nagasaki Sara Udon Chicken Flavor and Orginal?

There is a difference of 173 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.