Head-to-Head Analysis

Nagasaki Sara Udon Chicken Flavor vs Pretzel Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nagasaki Sara Udon Chicken Flavor

Nagasaki Sara Udon Chicken Flavor

Not Vegan
VS
Top Pick
Package of Pretzel Crisps

Pretzel Crisps

Not Vegan
Nutritional Facts (per 100g)
398 kcal
Energy
388 kcal
6.2g
Sugars
5.9g
11.5g
Fat
1.2g
7.1g
Protein
8.2g
3.2g
Salt
2.4g

The Verdict: Which is Better?

When placing Nagasaki Sara Udon Chicken Flavor and Pretzel Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nagasaki Sara Udon Chicken Flavor is the more energy-dense option here, packing 10 more calories per 100g than Pretzel Crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Nagasaki Sara Udon Chicken Flavor or Pretzel Crisps?

It depends on your goals. Nagasaki Sara Udon Chicken Flavor has 398 calories, while Pretzel Crisps has 388 calories. Check the detailed table above for sugar and fat content.

Is Nagasaki Sara Udon Chicken Flavor vegan?

No, Nagasaki Sara Udon Chicken Flavor is not certified vegan.

What is the calorie difference between Nagasaki Sara Udon Chicken Flavor and Pretzel Crisps?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.