Head-to-Head Analysis

Nagasaki Sara Udon Chicken Flavor vs Sun Chips - Harvest Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nagasaki Sara Udon Chicken Flavor

Nagasaki Sara Udon Chicken Flavor

Not Vegan
VS
Package of Sun Chips - Harvest Cheddar

Sun Chips - Harvest Cheddar

Not Vegan
Nutritional Facts (per 100g)
398 kcal
Energy
464 kcal
6.2g
Sugars
7.1g
11.5g
Fat
21.4g
7.1g
Protein
0g
3.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Nagasaki Sara Udon Chicken Flavor and Sun Chips - Harvest Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nagasaki Sara Udon Chicken Flavor is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Nagasaki Sara Udon Chicken Flavor offers a protein boost with 7.08g per 100g, outperforming Sun Chips - Harvest Cheddar in this category.

Frequently Asked Questions

Which is healthier: Nagasaki Sara Udon Chicken Flavor or Sun Chips - Harvest Cheddar?

Nagasaki Sara Udon Chicken Flavor appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Nagasaki Sara Udon Chicken Flavor vegan?

No, Nagasaki Sara Udon Chicken Flavor is not certified vegan.

What is the calorie difference between Nagasaki Sara Udon Chicken Flavor and Sun Chips - Harvest Cheddar?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.