Head-to-Head Analysis

Naked Chicken Katsu Curry vs Cheez-It Original Baked Snack Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Naked Chicken Katsu Curry

Naked Chicken Katsu Curry

Not Vegan
VS
Top Pick
Package of Cheez-It Original Baked Snack Crackers

Cheez-It Original Baked Snack Crackers

Not Vegan
Nutritional Facts (per 100g)
121 kcal
Energy
500 kcal
1.9g
Sugars
0g
4.6g
Fat
25g
10.1g
Protein
10.7g
0.3g
Salt
1.9g

The Verdict: Which is Better?

When placing Naked Chicken Katsu Curry and Cheez-It Original Baked Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Naked Chicken Katsu Curry is the clear winner. With 379 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Naked Chicken Katsu Curry contains significantly more sugar (1.92g) compared to the milder Cheez-It Original Baked Snack Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It Original Baked Snack Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Naked Chicken Katsu Curry or Cheez-It Original Baked Snack Crackers?

It depends on your goals. Naked Chicken Katsu Curry has 121 calories, while Cheez-It Original Baked Snack Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Naked Chicken Katsu Curry vegan?

No, Naked Chicken Katsu Curry is not certified vegan.

What is the calorie difference between Naked Chicken Katsu Curry and Cheez-It Original Baked Snack Crackers?

There is a difference of 379 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.