Head-to-Head Analysis

Naked Organic vs Sweet & Salty Umami Crunchies Rice Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Naked Organic

Naked Organic

Not Vegan
VS
Package of Sweet & Salty Umami Crunchies Rice Crackers

Sweet & Salty Umami Crunchies Rice Crackers

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
536 kcal
7.1g
Sugars
10.7g
5.4g
Fat
32.1g
14.3g
Protein
0g
0.8g
Salt
2.1g

The Verdict: Which is Better?

When placing Naked Organic and Sweet & Salty Umami Crunchies Rice Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Naked Organic is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Naked Organic takes the lead with only 7.14g of sugar per 100g, whereas Sweet & Salty Umami Crunchies Rice Crackers contains 10.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Naked Organic offers a protein boost with 14.3g per 100g, outperforming Sweet & Salty Umami Crunchies Rice Crackers in this category.

Frequently Asked Questions

Which is healthier: Naked Organic or Sweet & Salty Umami Crunchies Rice Crackers?

Naked Organic appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Naked Organic vegan?

No, Naked Organic is not certified vegan.

What is the calorie difference between Naked Organic and Sweet & Salty Umami Crunchies Rice Crackers?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.