Head-to-Head Analysis

Naked Organic Twenty Four Grains and Seeds vs Egg Noodles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Naked Organic Twenty Four Grains and Seeds

Naked Organic Twenty Four Grains and Seeds

Not Vegan
VS
Top Pick
Package of Egg Noodles

Egg Noodles

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
375 kcal
7.1g
Sugars
3.6g
3.6g
Fat
4.5g
10.7g
Protein
14.3g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Naked Organic Twenty Four Grains and Seeds and Egg Noodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Naked Organic Twenty Four Grains and Seeds is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Naked Organic Twenty Four Grains and Seeds contains significantly more sugar (7.14g) compared to the milder Egg Noodles (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Egg Noodles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Naked Organic Twenty Four Grains and Seeds or Egg Noodles?

It depends on your goals. Naked Organic Twenty Four Grains and Seeds has 250 calories, while Egg Noodles has 375 calories. Check the detailed table above for sugar and fat content.

Is Naked Organic Twenty Four Grains and Seeds vegan?

No, Naked Organic Twenty Four Grains and Seeds is not certified vegan.

What is the calorie difference between Naked Organic Twenty Four Grains and Seeds and Egg Noodles?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.