Head-to-Head Analysis

Naked PB vs 100% Whole Wheat Bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Naked PB

Naked PB

Not Vegan
VS
Top Pick
Package of 100% Whole Wheat Bagels

100% Whole Wheat Bagels

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
200 kcal
8.3g
Sugars
5.3g
8.3g
Fat
1.6g
58.3g
Protein
8.4g
0g
Salt
1g

The Verdict: Which is Better?

When placing Naked PB and 100% Whole Wheat Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Naked PB is the more energy-dense option here, packing 217 more calories per 100g than 100% Whole Wheat Bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Naked PB contains significantly more sugar (8.33g) compared to the milder 100% Whole Wheat Bagels (5.26g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Whole Wheat Bagels is undeniably the healthier pick.

Looking to build muscle? Naked PB offers a protein boost with 58.3g per 100g, outperforming 100% Whole Wheat Bagels in this category.

Frequently Asked Questions

Which is healthier: Naked PB or 100% Whole Wheat Bagels?

It depends on your goals. Naked PB has 417 calories, while 100% Whole Wheat Bagels has 200 calories. Check the detailed table above for sugar and fat content.

Is Naked PB vegan?

No, Naked PB is not certified vegan.

What is the calorie difference between Naked PB and 100% Whole Wheat Bagels?

There is a difference of 217 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.