Namkeen Bhujia vs Strawberry Superfood Jam Filling
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Namkeen Bhujia
Strawberry Superfood Jam Filling
The Verdict: Which is Better?
When placing Namkeen Bhujia and Strawberry Superfood Jam Filling side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Namkeen Bhujia is the more energy-dense option here, packing 240 more calories per 100g than Strawberry Superfood Jam Filling. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Namkeen Bhujia takes the lead with only 0g of sugar per 100g, whereas Strawberry Superfood Jam Filling contains 31.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Namkeen Bhujia offers a protein boost with 15g per 100g, outperforming Strawberry Superfood Jam Filling in this category.
Frequently Asked Questions
Which is healthier: Namkeen Bhujia or Strawberry Superfood Jam Filling?
It depends on your goals. Namkeen Bhujia has 610 calories, while Strawberry Superfood Jam Filling has 370 calories. Check the detailed table above for sugar and fat content.
Is Namkeen Bhujia vegan?
No, Namkeen Bhujia is not certified vegan.
What is the calorie difference between Namkeen Bhujia and Strawberry Superfood Jam Filling?
There is a difference of 240 calories per 100g between the two products.
