Head-to-Head Analysis

Nancy's, nonfat yogurt, vanilla vs American pasteurized process cheese food

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nancy's, nonfat yogurt, vanilla

Nancy's, nonfat yogurt, vanilla

Not Vegan
VS
Top Pick
Package of American pasteurized process cheese food

American pasteurized process cheese food

Not Vegan
Nutritional Facts (per 100g)
75 kcal
Energy
333.3 kcal
13.3g
Sugars
4.8g
0g
Fat
23.8g
4.9g
Protein
19g
0.2g
Salt
3.2g

The Verdict: Which is Better?

When placing Nancy's, nonfat yogurt, vanilla and American pasteurized process cheese food side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nancy's, nonfat yogurt, vanilla is the clear winner. With 258 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Nancy's, nonfat yogurt, vanilla contains significantly more sugar (13.27g) compared to the milder American pasteurized process cheese food (4.7619047619048g). If you are monitoring your insulin levels or trying to cut down on sweets, American pasteurized process cheese food is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Nancy's, nonfat yogurt, vanilla or American pasteurized process cheese food?

It depends on your goals. Nancy's, nonfat yogurt, vanilla has 75 calories, while American pasteurized process cheese food has 333.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Nancy's, nonfat yogurt, vanilla vegan?

No, Nancy's, nonfat yogurt, vanilla is not certified vegan.

What is the calorie difference between Nancy's, nonfat yogurt, vanilla and American pasteurized process cheese food?

There is a difference of 258 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.