Head-to-Head Analysis

Nando’s garlic vs Drizzle Blueberry Lemon Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nando’s garlic

Nando’s garlic

Not Vegan
VS
Top Pick
Package of Drizzle Blueberry Lemon Bites

Drizzle Blueberry Lemon Bites

Not Vegan
Nutritional Facts (per 100g)
58 kcal
Energy
0 kcal
3.7g
Sugars
0g
3.7g
Fat
0g
0.8g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Nando’s garlic and Drizzle Blueberry Lemon Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nando’s garlic is the more energy-dense option here, packing 58 more calories per 100g than Drizzle Blueberry Lemon Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nando’s garlic contains significantly more sugar (3.7g) compared to the milder Drizzle Blueberry Lemon Bites (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Drizzle Blueberry Lemon Bites is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Nando’s garlic or Drizzle Blueberry Lemon Bites?

It depends on your goals. Nando’s garlic has 58 calories, while Drizzle Blueberry Lemon Bites has 0 calories. Check the detailed table above for sugar and fat content.

Is Nando’s garlic vegan?

No, Nando’s garlic is not certified vegan.

What is the calorie difference between Nando’s garlic and Drizzle Blueberry Lemon Bites?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.