Nanjing Style Salted Seasoned Duck南京盐水鸭 vs Apple cinnamon breakfast fruit & oat ovals
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Nanjing Style Salted Seasoned Duck南京盐水鸭

Apple cinnamon breakfast fruit & oat ovals
The Verdict: Which is Better?
When placing Nanjing Style Salted Seasoned Duck南京盐水鸭 and Apple cinnamon breakfast fruit & oat ovals side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Nanjing Style Salted Seasoned Duck南京盐水鸭 is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Nanjing Style Salted Seasoned Duck南京盐水鸭 takes the lead with only 0.885g of sugar per 100g, whereas Apple cinnamon breakfast fruit & oat ovals contains 12g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Nanjing Style Salted Seasoned Duck南京盐水鸭 offers a protein boost with 16.8g per 100g, outperforming Apple cinnamon breakfast fruit & oat ovals in this category.
Frequently Asked Questions
Which is healthier: Nanjing Style Salted Seasoned Duck南京盐水鸭 or Apple cinnamon breakfast fruit & oat ovals?
Nanjing Style Salted Seasoned Duck南京盐水鸭 appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Nanjing Style Salted Seasoned Duck南京盐水鸭 vegan?
No, Nanjing Style Salted Seasoned Duck南京盐水鸭 is not certified vegan.
What is the calorie difference between Nanjing Style Salted Seasoned Duck南京盐水鸭 and Apple cinnamon breakfast fruit & oat ovals?
There is a difference of 26 calories per 100g between the two products.




